#415 Anorexia gaat niet alleen over eten, maar over deze thema's.

from De Elly Buursema podcast · host Elly Buursema

Anorexia gaat zelden echt over eten. In deze aflevering neem ik je mee in wat er onder de oppervlakte speelt: controle, veiligheid en overleven. Ik deel mijn persoonlijke verhaal over hoe mijn leven uit elkaar viel en hoe controle mijn houvast werd. We duiken in de psychologische laag – hoe een eetstoornis een overlevingsstrategie kan zijn om niet te hoeven voelen wat te groot of te pijnlijk is – en in wat er in je zenuwstelsel gebeurt wanneer je systeem zich onveilig voelt. Geen oordeel, geen schaamte. Wel inzicht, zachtheid en een andere manier van kijken naar herstel.

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#415 Anorexia gaat niet alleen over eten, maar over deze thema's.

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