415 Shana Falana and The Goddess episode artwork

EPISODE · Feb 24, 2026 · 1H 38M

415 Shana Falana and The Goddess

from i want what SHE has · host Theresa Lyn Widmann

It's my last radio show, and I am overjoyed and grateful that I get to spend it the way it began, with my friend and show co-founder Shana Falana.  To formally reintroduce you, she is a songwriter, performer, and community architect originally from San Francisco, based in the Hudson Valley since 2008. For over 25 years, Shana has merged music and public service—bringing 12-step meetings into jails and institutions throughout Ulster County, helping coordinate the early years of O+ Festival, and co-founding the I Want What SHE Has radio show on Radio Kingston. She is the founder and creative force behind The Goddess Party, a performance collective uplifting women through music, ritual, and radical joy, with sold-out shows at Opus 40, Old Dutch Church, and Basilica Hudson. Her artistic and social practice centers on amplifying women in their perimenopausal and menopausal years, increasing the visibility of aging women on stage and reshaping cultural narratives about power, beauty, and relevance after fifty. She is the creator and showrunner of a scripted television series inspired by The Goddess Party, expanding its story from live performance into narrative television. Shana is someone who as a friend I've witnessed move through the life cycle of different projects and life experiences with apparent ease. I'm someone who struggles to let go and perhaps holds on a bit too long, but she talks about what endings are like for her and how she navigates them.  We get to hear about the beginning and evolution of The Goddess Party, the challenges, highlights, and what's to come. As much of her current work relates to thriving in an older woman's body, Shana shares her experience of navigating illness and perimenopause and offers many resources that have supported her along the way, always following her intuition. Here are the books Shana mentioned - Wise Power, Hagitude, Mother Hunger And the doctor she recommended. You can find her here ->> instagram / spotify / apple music / And stay tuned to The Goddess Party's Instagram account for more details about the upcoming March 27th benefit concert they are participating in at Levon Helm Studios. My previous show on The Goddess Party can be found here! Today’s show was engineered by Ian Seda from Radiokingston.org. Our show music is from Shana Falana! Feel free to email me, say hello: [email protected] ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

It's my last radio show, and I am overjoyed and grateful that I get to spend it the way it began, with my friend and show co-founder Shana Falana, songwriter, performer and founder of The Goddess Party. She talks about what endings are like for her and how she navigates them.  We get to hear about the beginning and evolution of The Goddess Party, the challenges, highlights, and what's to come. As much of her current work relates to thriving in an older woman's body, Shana shares her experience of navigating illness and perimenopause and offers many resources that have supported her along the way, always following her intuition.

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415 Shana Falana and The Goddess

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This episode was published on February 24, 2026.

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It's my last radio show, and I am overjoyed and grateful that I get to spend it the way it began, with my friend and show co-founder Shana Falana.  To formally reintroduce you, she is a songwriter, performer, and community architect originally from...

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