EPISODE · May 4, 2023 · 1H 38M
#418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More!
from Joe DeFranco's Industrial Strength Show
BIG SHOW TODAY! Joe tries his best to keep this show as "concise" as possible, but there's just too much going on this week with announcements, sales, new sponsors, and of course - training & nutrition talk!! (Most Industrial Strength Show listeners already know that Joe D. is RARELY capable of keeping things "short & sweet"! LOL). Today's 3 main topics of discussion include: 1) How to preserve as much muscle as possible while dropping body fat 2) Joe shares 3 delicious high-protein easy-to-prepare snacks 3) Why Joe stopped "BOSU Bashing" & started BOSU Benching! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: MuscleUpMay] CocoaVia Cardio Health PB Fit BOSU® Elite Business of Strength 2-Day Immersion Seminar Manukora Honey
NOW PLAYING
#418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More!
No transcript for this episode yet
Similar Episodes
Jul 10, 2025 ·232m
Mar 13, 2025 ·223m
Dec 12, 2024 ·320m
Oct 17, 2024 ·205m
Sep 5, 2024 ·210m
Jul 18, 2024 ·197m