#418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More! episode artwork

EPISODE · May 4, 2023 · 1H 38M

#418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More!

from Joe DeFranco's Industrial Strength Show

BIG SHOW TODAY! Joe tries his best to keep this show as "concise" as possible, but there's just too much going on this week with announcements, sales, new sponsors, and of course - training & nutrition talk!! (Most Industrial Strength Show listeners already know that Joe D. is RARELY capable of keeping things "short & sweet"! LOL). Today's 3 main topics of discussion include: 1) How to preserve as much muscle as possible while dropping body fat 2) Joe shares 3 delicious high-protein easy-to-prepare snacks 3) Why Joe stopped "BOSU Bashing" & started BOSU Benching! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com IMPORTANT LINKS DeFranco's Nutritional Supplements [*Use code: MuscleUpMay] CocoaVia Cardio Health PB Fit BOSU® Elite Business of Strength 2-Day Immersion Seminar Manukora Honey

Episode metadata supplied by the publisher feed · Published May 4, 2023

Embed this episode

NOW PLAYING

#418 How To Drop Body Fat Without Losing Muscle, Why I Bench on a BOSU Ball & More!

0:00 1:38:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 38 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on May 4, 2023.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!