419. Guided Meditation: Children's Relaxation Meditation

from Health Gig · host BBR Wellness Consulting

This brief meditation is geared towards young folks (because they need to relax, too). It will calm, center, and help kids deal with the anxiety that comes with anger.

Episode metadata supplied by the publisher feed · Published Mar 11, 2024

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419. Guided Meditation: Children's Relaxation Meditation

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This episode was published on March 11, 2024.

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