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42: 10 Parallels in Motherhood & Fitness episode artwork

EPISODE · Aug 28, 2024 · 39 MIN

42: 10 Parallels in Motherhood & Fitness

from Mama Project Podcast | Faith, Family, Fitness · host Kristine Ziffra | Mama Project

I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you! Connect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist

What this episode covers

I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you! Connect with Kristine: Email - [email protected] - @birth.injury....

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42: 10 Parallels in Motherhood & Fitness

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How long is this episode of Mama Project Podcast | Faith, Family, Fitness?

This episode is 39 minutes long.

When was this Mama Project Podcast | Faith, Family, Fitness episode published?

This episode was published on August 28, 2024.

What is this episode about?

I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would...

Can I download this Mama Project Podcast | Faith, Family, Fitness episode?

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