EPISODE · Aug 28, 2024 · 39 MIN
42: 10 Parallels in Motherhood & Fitness
from Mama Project Podcast | Faith, Family, Fitness · host Kristine Ziffra | Mama Project
I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you! Connect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
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I've been active my entire life. I've played sports, done countless races, triathlons and fitness challenges. I've only been a mother for the last 20 months. After experiencing both, I've realized that they are connected more than you would think! In this episode, I give 10 examples of how interconnected fitness and motherhood are! If you are a mother who lives fitness, this episode is for you! Connect with Kristine: Email - [email protected] - @birth.injury....
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42: 10 Parallels in Motherhood & Fitness
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