EPISODE · Aug 30, 2021 · 49 MIN
42. A Journey of Acceptance, Healing & Disordered Eating- Brooke Pottle's Story
from Ivy Unleashed · host Andrea Herbert & Brooke Herbert
Ivy Unleashed was created to inspire people with the real, raw, and vulnerable human experience. This episode is no exception. Brooke Pottle shares her beautiful story of developing and healing from her experience with disordered eating that eventually led to an eating disorder. She walks through her experience as a student athlete, in the military, and now as a coach and the lessons she learned along the way. Tune in to hear how Brooke redirected the thoughts she had of herself and the world around her, and where she is now on her journey of acceptance and healing. **Disordered eating and exercise behaviors are discussed in this episode. If you feel you could find the content triggering, it may not be the episode for you and we fully support that decision.**Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_wGuest- Brooke PottleInstagram- @bkpottle Find more of Gold Ivy and all resources mentioned in the episode visit goldivyhealthco.comInstagram, TikTok, and Facebook- @goldivyhealthco#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #acceptance #selfacceptance #support #socialsupport #eatingdisorder #disorderedeating #military #bodypositivity #bodyshame #shareyourstory #lifestruggles #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyleSupport the show
Embed this episode
What this episode covers
Ivy Unleashed was created to inspire people with the real, raw, and vulnerable human experience. This episode is no exception. Brooke Pottle shares her beautiful story of developing and healing from her experience with disordered eating that eventually led to an eating disorder. She walks through her experience as a student athlete, in the military, and now as a coach and the lessons she learned along the way. Tune in to hear how Brooke redirected the thoughts she had of herself and the...
NOW PLAYING
42. A Journey of Acceptance, Healing & Disordered Eating- Brooke Pottle's Story
No transcript for this episode yet
Similar Episodes
No similar episodes found.