42: How to Love Yourself: An Interactive Self-compassion Workshop

#reclaimyourlife #selfcompassion #dailyhabits Welcome back to 'Reclaim Your Life.' I'm Rena, your host. Today, we’re delving into a topic that affects us all – that pesky inner critic. It’s time to turn that voice of doubt into a beacon of self-compassion. In just five minutes, I’ll share practical exercises to help you speak kindly to yourself and embrace your journey with a more compassionate mindset. Let’s get started on the path to self-love! Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: ⁠https://linktr.ee/irina089 ⁠👉 Website: ⁠https://www.irinashehovsov.com/⁠ 👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠ 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_ If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7 If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8 👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content. For additional episodes and reviews, visit: https://apple.co/45GIgyN Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message Support this podcast: https://account.venmo.com/u/Irina-Shehovsov