42: Lær dette og bli en ninja til å endre vaner

Tim Rudi deler noe av det viktigste du kan gjøre og fokusere på for å lykkes med å endre vaner. Det er ikke så sexy, men det hjelper deg med å bli en gjennomfører. Dagens episode er fra vår ukentlige livesending i appen vår, Heart Mentality, hvor vi lærer bort strategier for vaner og personlig utvikling til medlemmene våre. Del gjerne podkasten på Instagram story og tagg @teamheartmentality hvis du digget denne episoden! Følg gutta krutt på Instagram:Tim Rudi: @timrudiMarius: @mariussoerlieVil du lære hvordan du kan trene fokus og følge drømmene dine ved å bygge mental styrke? Prøv appen vår Heart Mentality gratis i 7 dager: heartmentality.com Hosted on Acast. See acast.com/privacy for more information.📖 Den nye boken Kast Masken - bryt barrierer er ute nå!Bestill boken og start reisen mot et autentisk liv her🎭 Hvilken maske hindrer deg fra å være deg selv?Finn ut i vår gratis quiz her.✅ Følg oss på Instagram:Tim Rudi: @timrudi / Marius: @mariussoerlie Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Tim Rudi deler noe av det viktigste du kan gjøre og fokusere på for å lykkes med å endre vaner. Det er ikke så sexy, men det hjelper deg med å bli en gjennomfører. Dagens episode er fra vår ukentlige livesending i appen vår, Heart Mentality, hvor vi lærer bort strategier for vaner og personlig utvikling til medlemmene våre. Del gjerne podkasten på Instagram story og tagg @teamheartmentality hvis du digget denne episoden! Følg gutta krutt på Instagram:Tim Rudi: @timrudiMarius: @mariussoerlieVil du lære hvordan du kan trene fokus og følge drømmene dine ved å bygge mental styrke? Prøv appen vår Heart Mentality gratis i 7 dager: heartmentality.com Hosted on Acast. See acast.com/privacy for more information.📖 Den nye boken Kast Masken - bryt barrierer er ute nå!Bestill boken og start reisen mot et autentisk liv her🎭 Hvilken maske hindrer deg fra å være deg selv?Finn ut i vår gratis quiz her.✅ Følg oss på Instagram:Tim Rudi: @timrudi / Marius: @mariussoerlie Hosted on Acast. See acast.com/privacy for more information.

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This episode is 10 minutes long.

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This episode was published on September 5, 2022.

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