#42 - Losing Weight Without Counting Calories, Healthy Snack Ideas For Busy People, Improving Consistency With Working Out, & More!

from Fit(ish) Project · host Lathan Bass

Another Q & A episode with questions from you and people like you! In this episode, we answer 8 questions, including things like:  How to pick a good protein powder  Tips for early morning workouts  Losing weight without counting calories  Whether or not you need to use a lifting belt  Benefits of intermittent fasting  Healthy snack ideas for busy people How to improve consistency with working out this year If you ever have questions in the future, send me a message from one of the links below, and I will answer it next to the Q & A episode!1-on-1 coaching: Apply hereIG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness 

Episode metadata supplied by the publisher feed · Published Jan 26, 2024

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#42 - Losing Weight Without Counting Calories, Healthy Snack Ideas For Busy People, Improving Consistency With Working Out, & More!

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