(#42) Qué estoy sintiendo? Ansiedad, pánico o depression

from AMIGAS Sin Filtros by Zoila Luz · host Zoila Luz

Send us Fan MailAnsiedad, pánico o depresión… tres palabras que usamos mucho, pero que no siempre entendemos. En esta Dosis de Terapia junto a Verónica Trigo, hablamos sobre cómo diferenciarlas, qué pasa realmente en tu mente y en tu cuerpo, y por qué a veces se pueden sentir igual. Una charla honesta para ayudarte a reconocer lo que estás viviendo y recordarte que cuidar tu salud mental también es un acto de amor propio. Te invitamos a que formes parte de esta comunidad https://linktr.ee/amigassinfiltros

What this episode covers

Send us Fan Mail Ansiedad, pánico o depresión… tres palabras que usamos mucho, pero que no siempre entendemos. En esta Dosis de Terapia junto a Verónica Trigo, hablamos sobre cómo diferenciarlas, qué pasa realmente en tu mente y en tu cuerpo, y por qué a veces se pueden sentir igual. Una charla honesta para ayudarte a reconocer lo que estás viviendo y recordarte que cuidar tu salud mental también es un acto de amor propio. Te invitamos a que formes parte de esta comunidad https://linktr...

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(#42) Qué estoy sintiendo? Ansiedad, pánico o depression

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This episode is 36 minutes long.

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This episode was published on October 28, 2025.

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