42. Ready to Stop the Self Sabotaging Behaviour?
from Fit to be a Mama Hosted by Megan Rempel
You know when things are going GOOD right?? Your workouts are on point....your nutrition is on point. You are just feeling really freaking GOOD. And then one morning you wake up and you just don't FEEL like pressing play. But you do anyways. Because you crushed this very same workout last week, so you should be able to do it this week too. Only that very same workout that left you feeling energized and like a total rockstar LAST week, leaves you feeling defeated and exhausted THIS week. You're mad at yourself You feel yourself sliding into a "funk" You long for those "GOOD" feelings you had last week What if I told you, you could actually prevent this constant self sabotaging behaviour, if only you were to tap into your female cycle? To learn even MORE get on my waitlist because Syncing with the Flow - your coles notes to all things Cycle Syncing is launching Jan 2021. Msg me on IG @meganrempel4 or email me at [email protected] to get your name on my waitlist!
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