#42. Talking all things S&C with Coach Ben Griffin

from Elite Rugby SandC · host Ben Norcott & Kieren Norcott

Today on the podcast S&C Coach Ben Griffin joins me for a chat.  On this episode we discuss: All things S&C Ben shares his coaching philosophy We talk rugby league I talk about certain exercises to avoid in the gym And Ben provides a bunch of awesome advice and tips!! Are you looking for a Strength and Conditioning Program designed for Rugby? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ PS. Off-Season Rugby SandC Program https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-off-season PSS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec Ben Griffin Links: https://linktr.ee/Ben_Griffin?fbclid=IwAR3cM0MbZOjnFl4gyEHWZy6eLQf-1eWij-uhmmXyU1KQ7B50wT4Bcsu45sA 

What this episode covers

Today on the podcast S&C Coach Ben Griffin joins me for a chat. On this episode we discuss: All things S&C Ben shares his coaching philosophy We talk rugby league I talk about certain exercises to avoid in the gym And Ben provides a bunch of awesome advice and tips!! Are you looking for a Strength and Conditioning Program designed for Rugby? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ PS. Off-Season Rugby SandC Program https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-off-season PSS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec Ben Griffin Links: https://linktr.ee/Ben_Griffin?fbclid=IwAR3cM0MbZOjnFl4gyEHWZy6eLQf-1eWij-uhmmXyU1KQ7B50wT4Bcsu45sA

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#42. Talking all things S&C with Coach Ben Griffin

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This episode is 1 hour and 5 minutes long.

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This episode was published on October 9, 2022.

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