42 | "The Art of Wintering" Workshop Recording

An episode of the Your Own Medicine Podcast podcast, hosted by Kali Somatics, titled "42 | "The Art of Wintering" Workshop Recording" was published on December 7, 2023 and runs 42 minutes.

December 7, 2023 ·42m · Your Own Medicine Podcast

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Summary

In this workshop, we focus on the concept of "wintering"- slowing down in the darker and colder months. Expect somatic explorations to connect you to your body's capacity for boundaries, rest, and ease. Connect with Kali on social media at @kali.somatics To learn more about the upcoming retreat, click here: https://kalisomatics.com/journeytoparadise

Episode Description

In this workshop, we focus on the concept of "wintering"- slowing down in the darker and colder months. Expect somatic explorations to connect you to your body's capacity for boundaries, rest, and ease. Connect with Kali on social media at @kali.somatics To learn more about the upcoming retreat, click here: https://kalisomatics.com/journeytoparadise

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