Your Own Medicine Podcast

91 | Unshaming insecurity, eating disorders & more w/ David Bedrick

90 | V from Below Deck on grief, manifestation & being villainized by villains

89| Beyond the villain edit with The Bachelor’s Courtney Robertson

88| Parvati Shallow’s steal-able secrets to winner at Survivor & life

87 | Fawning at Work - Workshop Recording

86 | “Are You Mad At Me?” with Meg Josephson

85 | Sexual Fawning 101

84 | Ingrid Clayton on Fawning, Trauma, and Finally Telling the Truth

83 | Explaining the people pleaser to rage pipeline

82 | From Reality TV to Real Healing: Rachel Leviss’s Journey

81 | The Body Remembers What You Forgot to Ask For Workshop Recording

80 | Stop Burning Your Own Witch Workshop Recording

79 | Understanding Anger Workshop Recording

78 | Redefining Masculinity, Comedy & Authenticity w/ Sebastian Conelli

77 | Mushrooms are my Jesus w/ Jeremy of MushMore Supplements

76 | Somatically Supported Decision Making Workshop Recording

75 | How GLIMMERS can change your world w/ Deb Dana

74 | You’re CENSORING yourself to avoid being CANCELLED w/ Dana Dozzyy

73 | How Shame is Sabotaging Your Healing w/ David Bedrick

72 | How cozy hobbies can help your mental health w/ Casually Matthew

71 | Navigating Narcissistic Dynamics During the Holidays w/ Dr. Justine Weber

70 | Holiday Survival for Recovering People Pleasers (Workshop Recording)

69 | Culturally Informed Boundaries with Pauline the Psychologist

63 | Letting go of being the “therapist friend”

68 | Why the holidays are so hard for recovering people pleasers

67 | My 3 takeaways from my last somatics retreat

66 | How to support friends healing from PEOPLE PLEASING: Do’s & Dont’s

65 | How to feel a YES, NO, and MAYBE in your body

64 | Rediscovering who you are after a lifetime of people pleasing [Workshop Recording]

62 | How where you live affects how you fawn [Exploring the intersections of culture + somatics]

61 | How hate, shame, and cancel culture feel in the body

60 | Fashion as a form of self-expression w/ Aleena K

59 | "How being the villain helps you heal from people pleasing" Workshop Recording

58 | 3 simple + free ways to regulate your nervous system

56 | What exactly is PEOPLE PLEASING [from the SOMATIC PERSPECTIVE]?

55 | What it's like being a VILLAIN on SURVIVOR w/ Abi-Maria Gomes

54 | How to survive being burned at the stake

53 | "Expanding Your Body's Capacity for Pleasure" Workshop Recording

52 | How TRAUMA affects your FACE w/ Sage (Facial Tension + Massage Expert)

51 | Integrate your Inner Villain Workshop w/ Parvati Shallow

50 | "Navigating the Freeze Response in Your Business" Workshop Recording w/ Fi Simler

49 | Is FAWNING a form of NARCISSISM? w/ April Dawn Harter, LCSW

48 | Beyond Fawning 101 Workshop Recording

47 | Discovering who you are beyond fawning

46 | Shame is f*cking up your nervous system w/ Dana Doswell

45 | Practical Nervous System Regulation Workshop Recording

44 | The difference between your “villain era” and just being an assh*le

43 | Answering YOUR questions about narcissistic abuse with Dr. Justine Weber

42 | "The Art of Wintering" Workshop Recording

41 | Social Anxiety is Scared of Her w/ @Ugh_Madison