60. Thriving as a Highly Sensitive Person: Recognizing & Managing Overwhelm

This week's insight episode is a non-professional explanation of having a highly sensitive personality. I share characteristics of an HSP, how to thrive as an HSP, and ways to learn about your brain to aid in proper self-care.In this episode, I share:The emotional and inner world sensitivities, sensory & nervous system sensitivities, intense creativity & focus, and self-protective patterns of HSPs.How to thrive as an HSP.How I know when I am becoming overwhelmed as an HSP.In-Depth Breakdown of this Episode:https://www.notion.so/2fffbd79ed6380569559cf098d878a99?source=copy_linkPoetry & Reflections Notion Page:https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_linkMy Socials:All my links in one place: https://linktr.ee/morgzworldInstagram: @morgansneeddTikTok: @morgansneedWant to start your own podcast?I host with RSS.com and love how easy it is to use.Start your podcast here: https://rss.com/?via=4df2a8If you sign up through this link, it helps support the show!Want to contact me directly?Email me: [email protected] Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839Intro & Outro Music: “Midnight Bliss” by MoaviiCreative Commons — Attribution 3.0 Unported — CC BY 3.0Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic