#42: Unleashing Inner Zen-Kristin McGee's Bold Journey in Yoga and Motherhood

On this episode we sat down with the incredible former Peloton instructor, Kristin McGee. Kristin is a trailblazer in the yoga community with over twenty-five years of experience, Kristin shares her journey into yoga and meditation, her evolution in mindfulness, and her impactful time at Peloton as well as why she left. Discover how she balances life as a single mom of three, the significance of her twice-daily meditation practice, and her tips for incorporating movement into everyday life. Kristin also opens up about her personal mantras and offers valuable advice for those seeking balance and mindfulness. Don't miss this opportunity to learn from a true pioneer in the field!https://www.instagram.com/kristinmcgee/https://www.kristinmcgee.comhttps://www.instagram.com/brightsideuppodcast/