# 42 - Why Do I Feel Blue This Time of Year? - Seasonal Affective Disorder (SAD)

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.In this episode, I’ll be talking about Seasonal Affective Disorder (SAD). If you are in crisis please dial 988 for the Suicide and Crisis Lifeline or visit 988lifeline.org.Check out my shop on TPT called The Lemon Tree by AKS. There are some free lessons and organizers to help keep you on track with self-care.  So check it out, and see if there’s anything that will help get you organized, save you some time, or help you maintain your self-care routine. Again, that’s  teacherspayteachers.com, and my shop name is The Lemon Tree by AKS. Finally, if you’d like some daily inspiration, you can also follow me on Instagram @thelemontreecoaching. I share quotes from books and articles I am currently reading and make book recommendations occasionally. Thank you for your ongoing support and kind comments. You can feel free to reach out any time. I hope you enjoy this episode of The Lemon Tree Coaching Podcast. Please share it with a friend and leave a rating and review. Get a shoutout on an upcoming episode!https://www.buzzsprout.com/2106013/support-or -