EPISODE · Jun 1, 2026 · 11 MIN
42 | You're Not Broken - THIS Is The Missing Piece in Narcissistic Abuse Recovery
from Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth · host Tekyia Nisheka | Narcissistic Abuse Recovery Coach, Self-Trust Restoration Coach’
Are you healing from narcissistic abuse but still carrying a heaviness you cannot explain? Have you been stuffing the pain and pushing through, only to find it keeps surfacing anyway? Healing from narcissistic abuse takes more than awareness and setting boundaries; it requires grieving what was actually lost. In this episode, I get honest about something I am personally still sitting with: the grief of unmet expectation and repeated disappointment. Grief is not just for death. It is the natural response to any significant loss and after covert narcissistic abuse, there is so much that deserves to be mourned. Connect With Tekyia💛 → Narcissism Unmasked Community → Become An Insider → Book A Coaching Call Email 📩 → [email protected] Next Steps: Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.
What this episode covers
Are you healing from narcissistic abuse but still carrying a heaviness you cannot explain? Have you been stuffing the pain and pushing through, only to find it keeps surfacing anyway? Healing from narcissistic abuse takes more than awareness and setting boundaries; it requires grieving what was actually lost. In this episode, I get honest about something I am personally still sitting with: the grief of unmet expectation and repeated disappointment. Grief is not just for death. It is the natural response to any significant loss and after covert narcissistic abuse, there is so much that deserves to be mourned. Connect With Tekyia💛 → Narcissism Unmasked Community → Become An Insider → Book A Coaching Call Email 📩 → [email protected] Next Steps: Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.
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42 | You're Not Broken - THIS Is The Missing Piece in Narcissistic Abuse Recovery
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