EPISODE · Sep 29, 2023 · 36 MIN
42. How to Decide More Powerfully
from Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
To make decisions powerfully (which is required to learn to quit porn for good), understanding these 4 parts of you that come up in decision-making will make all the difference. We are talking about these 4 parts: -Lower brain -Upper brain -Intuition (body) -Consciousness (you), awareness, power to exercise agency, or will When you understand the strengths and weaknesses of the parts of your brain, and learn to become aware of which parts are doing what, you will be enabled to make decisions even more powerfully. <...
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42. How to Decide More Powerfully
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