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420: Richard Runs TrailsTV 08062026 episode artwork

Aug 7, 2026 21 min

420: Richard Runs TrailsTV 08062026

from Richard Lifts & Runs Trails Hosted by Richard

We talk about the Next Aid Station podcast, SpaceX, modified diet plan, 24 hr fasting and training. #running #fitness #weightlifting #chat #exercise #zwift #cocodona #science #physics #astronomy #trailrunning #training #sedonacanyons125 #spacex

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420: Richard Runs TrailsTV 08062026

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This episode is 21 minutes long.

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This episode was published on August 7, 2026.

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