#422 Empathie als coping, hoe het werkt

from Feminien leiderschap: Van hard werken naar zacht leven · host Loes Meijer

Empathie is prachtig. Het maakt ons verdraagzamer, verbindt en is een van de mooiste menselijke kwaliteiten. Maar… wat als je empathie onbewust gebruikt als copingmechanisme?In deze aflevering ontdek je:-Hoe empathie kan dienen als bescherming tegen schuldgevoel-Waarom veel vrouwen leren dat begrijpen belangrijker is dan begrenzen-Hoe empathie soms een excuus wordt om de ander niet verantwoordelijk te houden-Waarom gezonde grenzen juist empathie versterken-Hoe je empathie kunt gebruiken zónder jezelf weg te cijferenWe duiken in het spanningsveld tussen compassie en zelfzorg, en ik laat je zien hoe je empathie in haar meest gezonde vorm kunt belichamen.

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This episode was published on August 13, 2025.

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