422: The Two Patterns We Get Stuck In

from You Can Handle Anything · host Shira Gura

In this episode of A Deliberate Pause, we explore where lasting change really begins. It's easy to focus on what we want other people—or our circumstances—to do differently. But meaningful change starts closer to home: with us. When we pause long enough to see how we're showing up, we give ourselves the opportunity to choose differently. And those small, deliberate choices can begin changing not only how we experience our lives, but our relationships too. Learn more: www.shiragura.com

Episode metadata supplied by the publisher feed · Published Aug 13, 2026

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422: The Two Patterns We Get Stuck In

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