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43. Does "Self Love" Trigger You?

EPISODE · Apr 12, 2021 · 14 MIN

43. Does "Self Love" Trigger You?

from Self Love Ignited with Katie Allen · host Katie Allen

Do you cringe when you hear the term self love? Or do you think it's all just fluffy activities like pedicures and bubble baths? I get it. Social media has taken the idea of self love and turned it into a competition of superficial self care. It is often just a show of privilege, and yet another place you can practice self comparison. But that is NOT what self love is at all! It is your deep inner lifelong relationship with yourself that is unique to you. It is a beautiful journey. Let's break down what self love truly is, what it isn't, and give you a simple reframe so that self love gets to be fun, simple, approachable, and something that is no longer triggering.  _____ Connect with Katie: 💗 Book a Free Call: www.katieallen.co/free-call 💗 Offers & upcoming trainings: https://katieallencoaching.vipmembervault.com/ 💗 Katie's Instagram: www.instagram.com/katieallencoaching 💗 Katie's Facebook: www.facebook.com/katieallencoaching

What this episode covers

Do you cringe when you hear the term self love? Or do you think it's all just fluffy activities like pedicures and bubble baths? I get it. Social media has taken the idea of self love and turned it into a competition of superficial self care. It is often just a show of privilege, and yet another place you can practice self comparison. But that is NOT what self love is at all! It is your deep inner lifelong relationship with yourself that is unique to you. It is a beautiful journey. Let's break down what self love truly is, what it isn't, and give you a simple reframe so that self love gets to be fun, simple, approachable, and something that is no longer triggering. _____ Connect with Katie: 💗 Book a Free Call: www.katieallen.co/free-call 💗 Offers & upcoming trainings: https://katieallencoaching.vipmembervault.com/ 💗 Katie's Instagram: www.instagram.com/katieallencoaching 💗 Katie's Facebook: www.facebook.com/katieallencoaching

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43. Does "Self Love" Trigger You?

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How long is this episode of Self Love Ignited with Katie Allen?

This episode is 14 minutes long.

When was this Self Love Ignited with Katie Allen episode published?

This episode was published on April 12, 2021.

What is this episode about?

Do you cringe when you hear the term self love? Or do you think it's all just fluffy activities like pedicures and bubble baths? I get it. Social media has taken the idea of self love and turned it into a competition of superficial self care. It is...

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