43. Elevating Lifestyle Holistically with Dr. Krystyna Shepetiuk

Dr. Krystyna Shepetiuk, aka @drkryss, is a Certified Functional Medicine Specialist™ from Functional Medicine Business Academy™.    She is a Clinical Pharmacist with a Pharmacy Benefit Manager (PBM) in Illinois with a deep passion for functional medicine, health, and wellness.    Dr. Krystyna is certified in Medication Therapy Management (MTM), Certified Diabetes Care and Education Specialist (CDCES), Pharmacogenomics. She is currently a student at Functional Medicine University (FMU) and Nutrigenomics Certificate program.    Dr. Krystyna believes that managing your health is a life-long journey and a project. She believes that you can elevate your health to the next level through lifestyle modifications and biohacking your own biology. Her areas of interest are sleep, intermittent fasting, longevity, and nutrigenomics.   She enjoys spending time with her husband and their three children. Dr. Krystyna and her husband created a wellness home philosophy and teach their kids about food as medicine, exercise, meditation, sleep, and the power of gratitude.    Fun fact: She is on a mission to create a blue zone community.    IG @drkryss https://www.instagram.com/drkryss/  FB https://www.facebook.com/krystyna.shepetiuk  LI https://www.linkedin.com/in/drkryss/  www.drkryss.com   "Managing your health is a lifelong journey and a project."      Elevating your health to the next level through lifestyle modifications and biohacking your own biology  Why is being healthy so important? Solid foundation  Utilizing the tools that you have to make your life better