43. Getting out from under shame and self judgment, pt 2. The things you dislike most about yourself ARE the gift! episode artwork

EPISODE · Dec 9, 2025 · 25 MIN

43. Getting out from under shame and self judgment, pt 2. The things you dislike most about yourself ARE the gift!

from UnLightened: A Guide to Freedom for Messy Humans · host Amanda Gold

Two specific types of shame and useful, actionable tips for easing that burden today. 

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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43. Getting out from under shame and self judgment, pt 2. The things you dislike most about yourself ARE the gift!

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