43. Getting out from under shame and self judgment, pt 2. The things you dislike most about yourself ARE the gift!

from UnLightened: A Guide to Freedom for Messy Humans · host Amanda Gold

Two specific types of shame and useful, actionable tips for easing that burden today.

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How long is this episode of UnLightened: A Guide to Freedom for Messy Humans?

This episode is 25 minutes long.

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This episode was published on December 9, 2025.

What is this episode about?

Two specific types of shame and useful, actionable tips for easing that burden today.

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