43. Gym Climbing vs. Training Boards

Have some fun with us in today's episode and let's discuss differences between board climbing and gym climbing. The advantages, disadvantages, and how to adapt your training to each! Which do you prefer to climb on? Did you know about all the ways to utilize these tools? Did we miss anything? What has a training board or gym climb taught you? Let us know in the comments! Free ways to work with us: Intro To Training Masterclass: https://www.modusathletica.com/masterclass Want On-Demand training programs to help you get to the next level? Join Stronger Together: https://www.modusathletica.com/stronger-together 1:52 About commercial gym climbing and board climbing 4:32 Types of boards and advantages of board climbing 19:30 Disadvantages of board climbing 29:00 Advantages of gym climbing 33:42 Disadvantages of gym climbing 39:02 Katja's favorite training board 40:25 We didn't talk about the spray wall -- look for Part 2 of this episode! And what did Mercedes change in her garage?! More to come!