43. Gym Climbing vs. Training Boards

An episode of the Modus Cafe: Conversations Beyond Climbing podcast, hosted by Mercedes Pollmeier & Katja Dove, titled "43. Gym Climbing vs. Training Boards" was published on August 20, 2024 and runs 43 minutes.

August 20, 2024 ·43m · Modus Cafe: Conversations Beyond Climbing

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Episode Description

Have some fun with us in today's episode and let's discuss differences between board climbing and gym climbing. The advantages, disadvantages, and how to adapt your training to each! Which do you prefer to climb on? Did you know about all the ways to utilize these tools? Did we miss anything? What has a training board or gym climb taught you? Let us know in the comments!

Free ways to work with us: Intro To Training Masterclass: https://www.modusathletica.com/masterclass

Want On-Demand training programs to help you get to the next level? Join Stronger Together: https://www.modusathletica.com/stronger-together

1:52 About commercial gym climbing and board climbing

4:32 Types of boards and advantages of board climbing

19:30 Disadvantages of board climbing

29:00 Advantages of gym climbing

33:42 Disadvantages of gym climbing

39:02 Katja's favorite training board

40:25 We didn't talk about the spray wall -- look for Part 2 of this episode! And what did Mercedes change in her garage?! More to come!