#43 "How Blood Markers Could Guide Your Training, Fat Loss & Recovery" episode artwork

EPISODE · Jul 21, 2025 · 18 MIN

#43 "How Blood Markers Could Guide Your Training, Fat Loss & Recovery"

from Unlocking Better · host Kieran McMahon

#: How Blood Markers Could Guide Your Training, Fat Loss & RecoveryIn this episode, Kieran shares how blood markers could guide your training, fat loss and recovery so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com

#: How Blood Markers Could Guide Your Training, Fat Loss & RecoveryIn this episode, Kieran shares how blood markers could guide your training, fat loss and recovery so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com

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#43 "How Blood Markers Could Guide Your Training, Fat Loss & Recovery"

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This episode was published on July 21, 2025.

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#: How Blood Markers Could Guide Your Training, Fat Loss & RecoveryIn this episode, Kieran shares how blood markers could guide your training, fat loss and recovery so you can start optimising your day and start performing better straight away. I...

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