EPISODE · Jan 31, 2022 · 21 MIN
43. How to get started with a fitness routine
from A Moms Passion Project · host Natalee Jean
It's such an important first step when you are starting (or re-starting) your fitness journey. In this episode, I talk about what you don't need and what you do need in order to begin your fitness journey. Then, I give you very specific directions on what to do, when, and how many. Your fitness journey begins.. TODAY!
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43. How to get started with a fitness routine
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