43: How Your Self-Talk Influences Your Beliefs

What we tell ourselves determines what we believe. That's why your self-talk is crucial to your mindset and your beliefs. Your beliefs (limiting or not) are directly supported by what you're saying to yourself. In this episode, Kari breaks down the connection, helps you understand how your brain works with self-talk, and what to do to have self-talk that's supportive of who you want to be and how you want to live. Want to stop limiting beliefs from holding you back? The Beliefs Breakthrough Course is here, join at www.kariowens.com/breakthrough Find Kari www.instagram.com/karisfullsoul