43: Organization, routines & procrastination… and your nutrition habits

from Fed Up: your no BS nutrition podcast · host Kayla Marie

Host Kayla Marie explores how disorganization, clutter, and chaotic routines create decision fatigue that undermines healthy eating. She connects kitchen flow, cleaning habits, and shopping routines to better nutrition and offers small, practical changes to make your space more inviting and support consistent eating habits.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

43: Organization, routines & procrastination… and your nutrition habits

0:00 18:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fed Up: your no BS nutrition podcast?

This episode is 18 minutes long.

When was this Fed Up: your no BS nutrition podcast episode published?

This episode was published on December 9, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Fed Up: your no BS nutrition podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!