#43 - Perfectionism, self acceptance and the paradoxical path of suffering and self development

Hello! Heres a breakdown of the pod - -Exploring perfectionism and its impacts -The role of childhood in perfectionism -Understanding the roots of perfectionism -The journey of self reflection and healing -The connection between trauma and high standards -Navigating relationships and self understanding -The path of suffering and self development -The importance of self acceptance -Coping mechanisms and their evolutionReally enjoyed recording this one! I hope you enjoy :)