#43 - Perfectionism, self acceptance and the paradoxical path of suffering and self development

from A Cup Of Joe · host Joe Wilkinson

Hello! Heres a breakdown of the pod - -Exploring perfectionism and its impacts -The role of childhood in perfectionism -Understanding the roots of perfectionism -The journey of self reflection and healing -The connection between trauma and high standards -Navigating relationships and self understanding -The path of suffering and self development -The importance of self acceptance -Coping mechanisms and their evolutionReally enjoyed recording this one! I hope you enjoy :)

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This episode was published on March 31, 2025.

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