#43 - Qué hacer cuando te sientes desmotivada/apagada con tu vida- 9 herramientas prácticas

from VIDA PLENA · host Alejandra Freile

En este episodio:3 herramientas cognitivo conductuales para entrar en acción3 herramientas prácticas para salir del piloto automático3 preguntas de journaling para encontrar la alegría que se te había perdido55 min de motivación de mí para tiSígueme en mis redes sociales:Instagram: @alejandrafreileTiktok: @alefreilewww.alejandrafreilef.com

Episode metadata supplied by the publisher feed · Published May 23, 2022

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#43 - Qué hacer cuando te sientes desmotivada/apagada con tu vida- 9 herramientas prácticas

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