43 // SHE'S BACK! Rae Trigg on REINVENTING yourself & allowing your own evolution to co-create your most satisfying, delicious & fulfilling life episode artwork

EPISODE · May 10, 2025 · 1H 12M

43 // SHE'S BACK! Rae Trigg on REINVENTING yourself & allowing your own evolution to co-create your most satisfying, delicious & fulfilling life

from Optimise · host Sophie Kate

Hello angels! This ep I am joined by my FIRST EVER GUEST when I first started this podcast, Rae Trigg 😍We always have the best chats & this one was SO FUNWe cover:🌞 How you can REINVENT yourself & WHY you want to 🌞 Rae’s new adventure & challenges moving to India 🌞 How to hold uncertainty & creating more trust within yourself AND within life 🌞 Why uncomfortable situations are THE BEST! 🌞 Reverse engineering your reinvention or what you are wanting to attract/create🌞 Why acting AS IF IS KEY!!! 🌞 Holding the vision & trusting the process🌞 Using your words as SPELLS! 🌞 Following the breadcrumbs of life 🌞 Taking responsibility with co-creating your reality YUM! Find Rae here🎧✨🍋⚡️🌞🪩 Connect with me:IG: @iamsophiekateLinks: https://msha.ke/iamsophiekate🎧✨🍋⚡️🌞🪩🍒 Wanting support with your health holistically?1:1 holistic health coaching + mentorship available - dm me on IG to learn more or enquire here 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍⚡️ If you feel called - share to your IG stories & tag @iamsophiekate🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!

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Hello angels! This ep I am joined by my FIRST EVER GUEST when I first started this podcast, Rae Trigg 😍 We always have the best chats & this one was SO FUN We cover: 🌞 How you can REINVENT yourself & WHY you want to 🌞 Rae’s new adventure & challenges moving to India 🌞 How to hold uncertainty & creating more trust within yourself AND within life 🌞 Why uncomfortable situations are THE BEST! 🌞 Reverse engineering your reinvention or what you are wa...

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43 // SHE'S BACK! Rae Trigg on REINVENTING yourself & allowing your own evolution to co-create your most satisfying, delicious & fulfilling life

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