43. SOLOSODE: MY TOP 5 STRESS MANAGEMENT TOOLS
An episode of the THE ROXANNE SHOW podcast, hosted by roxanne saffaie, titled "43. SOLOSODE: MY TOP 5 STRESS MANAGEMENT TOOLS" was published on December 9, 2018 and runs 28 minutes.
December 9, 2018 ·28m · THE ROXANNE SHOW
Summary
Stress is something not one human on this planet is immune to and at some point or another will have to face in life. If we don't know how to manage stress well, it can have a detrimental effect on our health + well-being. In this Solosode Im sharing my top 5 #stressmanagement tools that support my ability to take on stressful times in life with more emotional resiliency + not allow it to override my system and life. Some product mentions in this episode: Four Sigmatic Reishi Elixir Organic India Ashwaganda Jarrow Organic Rhodiola Jarrow Formulas Theanine, Promotes Relaxation DoMatcha Organic Ceremonial Matcha Tea Let me know you’re listening to this episode by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook Thank you for the love and support!
Episode Description
Stress is something not one human on this planet is immune to and at some point or another will have to face in life. If we don't know how to manage stress well, it can have a detrimental effect on our health + well-being. In this Solosode Im sharing my top 5 #stressmanagement tools that support my ability to take on stressful times in life with more emotional resiliency + not allow it to override my system and life.
Some product mentions in this episode:
Jarrow Formulas Theanine, Promotes Relaxation
DoMatcha Organic Ceremonial Matcha Tea
Let me know you’re listening to this episode by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook Thank you for the love and support!
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