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43. SOLOSODE: MY TOP 5 STRESS MANAGEMENT TOOLS

An episode of the THE ROXANNE SHOW podcast, hosted by roxanne saffaie, titled "43. SOLOSODE: MY TOP 5 STRESS MANAGEMENT TOOLS" was published on December 9, 2018 and runs 28 minutes.

December 9, 2018 ·28m · THE ROXANNE SHOW

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Stress is something not one human on this planet is immune to and at some point or another will have to face in life. If we don't know how to manage stress well, it can have a detrimental effect on our health + well-being.  In this Solosode Im sharing my top 5 #stressmanagement tools that support my ability to take on stressful times in life with more emotional resiliency + not allow it to override my system and life. Some product mentions in this episode: Four Sigmatic Reishi Elixir  Organic India Ashwaganda  Jarrow Organic Rhodiola  Jarrow Formulas Theanine, Promotes Relaxation DoMatcha Organic Ceremonial Matcha Tea  Let me know you’re listening to this episode by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook Thank you for the love and support!

Stress is something not one human on this planet is immune to and at some point or another will have to face in life. If we don't know how to manage stress well, it can have a detrimental effect on our health + well-being.  In this Solosode Im sharing my top 5 #stressmanagement tools that support my ability to take on stressful times in life with more emotional resiliency + not allow it to override my system and life.

Some product mentions in this episode:

Four Sigmatic Reishi Elixir 

Organic India Ashwaganda 

Jarrow Organic Rhodiola 

Jarrow Formulas Theanine, Promotes Relaxation

DoMatcha Organic Ceremonial Matcha Tea 

Let me know you’re listening to this episode by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook Thank you for the love and support!

Woke Wild Women Roxanne Sailors We are Bethany and Roxanne, two Woke Wild Women creating a community with other Woke Wild Women around the world to share how we practice nature-based spirituality in our everyday lives. We interview women each week who share their stories, how they tap into their )WWW( essence, and the services, gifts, and wisdom they bring to the world. Once a month, we dig into a conversation between the two of us on our collective wisdom and what the energies we are seeing/feeling and working with in the moment. Our conversations are raw, authentic, truthful, and we are not afraid to discuss topics others won't! We pride ourselves on showing up messy, real, candid, and uncensored when needed, so grab some tea and join us for some fun, heartfelt, brilliant conversations and prepare to awaken your Wild Feminine! Have a question for us?Shoot us an email at [email protected] Would you like to be featured as a guest on an upcoming episode?Draft an email with a short paragraph or two abou Explicit Poppin Off Pink Podcast Poppin Off Pink Podcast Nicki Minaj, Cardi B, Remy Ma, the celebration of the incomparable Roxanne Shante...women are ingrained in hip hop, but never leading the conversation! Poppin Off Pink is a new hip-hop podcast led by female cohosts that will help to push the culture forward in a way that is groundbreaking and unprecedented. Explicit Head-ON With Robyn Roxanne Kincaid Head-ON Join the Transbilly Liberal Elite squad with Robyn Roxanne Kincaid - Weekdays 5-8 PM Eastern www.HeadOn.live Explicit Seasons With Roxie Tyson Tindall I'm Roxanne, your host for the original podvast 'Seasons with Roxie.' Now streaming on Anchor, Google Podcasts, Spotify, Breaker, Pocketcasts and Radiopublic. Explicit
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