43. Spring Equinox Energy: Align Your Life with the Season of Renewal episode artwork

EPISODE · Mar 17, 2026 · 21 MIN

43. Spring Equinox Energy: Align Your Life with the Season of Renewal

from Her Becoming · host Kayla Countryman

Spring is here (in 3 days!) and with it comes a powerful opportunity to reset, realign, and step into your next chapter. In today’s episode, we’re diving into the energy of spring and the Spring Equinox. This season marks a shift from rest and reflection into action, growth, and new beginnings.If you’ve been feeling the pull to start fresh, take action on your goals, or reconnect with yourself, this is your time.In this episode, we explore how to align your life with the natural rhythms of the season so you can move with intention instead of forcing your way forward.We'll discuss:What the Spring Equinox represents The energetic shift from winter → springHow to create more balance in your life right nowWhy spring is the season of action, growth, and momentumAries season + the “go” energy of this time of yearThe concept of planting seeds (and why growth takes time)And, I'll share tangible things you can do in the next few weeks to absorb this energy. Spring reminds us that we are not meant to operate the same way year-round.There is a time to rest...and a time to grow. (and Spring is your season to bloom)CONNECT:Join the Her Becoming Community on Instagram @herbecomingpodFollow Kayla on Instagram @kaycountryman⁠Subscribe⁠ on YouTube for full episodes + weekly vlogsJoin Kayla’s weekly wellness newsletter: https://her-becoming.myflodesk.com/welcome-newsletter⁠Schedule a 1:1 Visionary Session⁠ (Code: HERBECOMING to save $50)

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43. Spring Equinox Energy: Align Your Life with the Season of Renewal

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