#43 Tipos de entrenamiento · Nu3

from Bien Comer · host Fernanda Alvarado

Send us a textSi lo que quieres es ponerte en forma en estos tiempos hay una enorme variedad de tipos de entrenamiento, desde los más conocidos y divertidos (como la zumba) hasta los que casi te preparan para ir a la guerra (como el Crossfit). Fernanda, Mariana y Sol te explican de que tratan, cuántas calorías podrías quemar y sus detalles para que elijas el más adecuado para ti. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 26, 2016

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#43 Tipos de entrenamiento · Nu3

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