EPISODE · Jul 10, 2024 · 1H 4M
43: Unlocking Better Health Through Mindset Mastery with Dr. Pat Boulogne
from Reclaim Your Life with Irina · host Irina Shehovsov
#reclaimyourlife #rylpodcast #mindsetmatters Dive deep into emotional mastery and holistic health with Dr. Pat Boulogne, a renowned functional medicine expert. Discover practical strategies to balance your emotions, enhance your mindset, and achieve optimal health. Dr. Boulogne shares personal stories, actionable insights, and expert advice to help you navigate life’s challenges with confidence and determination. Learn how to incorporate functional medicine principles into your daily routine and transform your overall well-being. Whether you’re seeking to improve your mental health or looking for ways to boost your physical health, this episode offers valuable guidance. Join us for an enlightening conversation that promises to inspire and empower you on your journey to wellness.Dr Pat Boulogne is a high-performance mastery mentor/coach, functional medicine doctor, lifestyle strategist, and an international bestselling author. She is also the CEO and founder of Health Team Network, a company that’s dedicated to skyrocketing health, lifestyle, and mindset- with superior science based solutions and programs, and where results matter. She is most passionate about sharing knowledge and solutions and making sense of challenges that result in even better outcomes that keep you on top of your game at work, home, or play everything you need to have better health and mindset mastery. She speaks to simple high-performance solutions & how to achieve more health and happiness, and have the right mindset & achieve your greatest goals in less time. Resources:Mists of Avalon: https://amzn.to/3WbarULLick the Sugar Habit: https://amzn.to/4eVusGqThink and Grow Rich: https://amzn.to/45XqGbuConnect with Dr. Pat:👉Website: https://healthteamnetwork.com/👉LinkedIn: https://www.Linkedin.com/in/drpatboulogne / 👉Facebook: https://www.facebook.com/AskDrPat 👉Instagram: https://www.instagram.com/drpatboulogne 👉15 min to Ageless Vitality: https://lifestylehealthsolutions.com/Connect with Irina:👉 Book a Session: https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.For additional episodes and reviews, visit: https://apple.co/45GIgyNSend us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov
What this episode covers
#reclaimyourlife #rylpodcast #mindsetmatters Dive deep into emotional mastery and holistic health with Dr. Pat Boulogne, a renowned functional medicine expert. Discover practical strategies to balance your emotions, enhance your mindset, and achieve optimal health. Dr. Boulogne shares personal stories, actionable insights, and expert advice to help you navigate life’s challenges with confidence and determination. Learn how to incorporate functional medicine principles into your daily routine and transform your overall well-being. Whether you’re seeking to improve your mental health or looking for ways to boost your physical health, this episode offers valuable guidance. Join us for an enlightening conversation that promises to inspire and empower you on your journey to wellness.Dr Pat Boulogne is a high-performance mastery mentor/coach, functional medicine doctor, lifestyle strategist, and an international bestselling author. She is also the CEO and founder of Health Team Network, a company that’s dedicated to skyrocketing health, lifestyle, and mindset- with superior science based solutions and programs, and where results matter. She is most passionate about sharing knowledge and solutions and making sense of challenges that result in even better outcomes that keep you on top of your game at work, home, or play everything you need to have better health and mindset mastery. She speaks to simple high-performance solutions & how to achieve more health and happiness, and have the right mindset & achieve your greatest goals in less time. Resources:Mists of Avalon: https://amzn.to/3WbarULLick the Sugar Habit: https://amzn.to/4eVusGqThink and Grow Rich: https://amzn.to/45XqGbuConnect with Dr. Pat:👉Website: https://healthteamnetwork.com/👉LinkedIn: https://www.Linkedin.com/in/drpatboulogne / 👉Facebook: https://www.facebook.com/AskDrPat 👉Instagram: https://www.instagram.com/drpatboulogne 👉15 min to Ageless Vitality: https://lifestylehealthsolutions.com/Connect with Irina:👉 Book a Session: https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8👉 Share this episode with someone who could benefit.👉 Subscribe for more insightful content.For additional episodes and reviews, visit: https://apple.co/45GIgyNSend us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/messageSupport this podcast: https://account.venmo.com/u/Irina-Shehovsov
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43: Unlocking Better Health Through Mindset Mastery with Dr. Pat Boulogne
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