43: What Nobody Tells You About the Fire Academy — Nicholas Nottoli, Part 1

What does it actually take to survive the fire academy? In Part 1 of this two part conversation, I sit down with Nicholas Nottoli — a former Sierra College Regional Fire Academy cadet — to talk about the real unfiltered experience of going through the academy. Nicholas shares his best tips and tricks for fire academy preparation, how his family supported him through one of the hardest seasons of his life, and the mistakes he made that he wishes he could go back and fix. If you are preparing for the fire academy, working toward getting hired as a firefighter, or just starting your firefighter fitness training journey — this episode is going to give you exactly what you need to hear. In this episode we cover: Nicholas's top tips and tricks for fire academy prep How to build a support system with your family during the academy The biggest mistakes recruits make and how to avoid them What Nicholas would do differently if he could start over Real talk about what the fire academy experience is actually like Advice for anyone just starting their firefighter fitness training To contact Nicholas on IG: @Nicholas_nottoli  Resources mentioned: 4 Week Firefighter Prep Challenge —Click HERE Firefighter Interview Questions & Guidance Packet — Click HERE Free Fire Academy Fitness Prep Guide — Click HERE Let's Connect! If you’re ready to dive deeper into firefighter training, functional health, help with chronic pain or injuries, stress management, faith-infused health, and hormone health, check out my links below. You can also support the podcast and help me keep bringing you valuable content by donating. Your contributions allow me to continue to create free resources that can help more women transform their health and live balanced, fulfilling lives. Support the podcast with monthly subscription to Coach Eve’s Inner Circle: Subscribe HERE Support the podcast with a one-time donation: Single Donation HERE —> ALL THE LINKS! https://linktr.ee/FormulaFITT   Stay connected with me on social media: Faith Driven Whole Body Health Instagram: Coach Eve Webber  TikTok: Coach Eve Webber LinkedIn: Evelyn Webber Pinterest: Coach Eve Webber  Formula F.I.T.T. Firefighter Health, Wellness, Fitness, Mental Health Instagram: Formula F.I.T.T. TikTok: Formula F.I.T.T. Website: www.formulafitt.com    I’d love to hear from you! Reach out with any questions, feedback, or topics you'd like me to cover in future episodes. [email protected]   By listening to this podcast, you agree to the Terms of Service and Privacy Policy.This content is for educational and informational purposes only and is not medical or legal advice. Always consult with a licensed professional for personal guidance. For questions or coaching inquiries, contact: [email protected]