43 | Why I put mental health weeks on my calendar

It's not about taking more vacation. It's about creating more whitespace to get stuff done. (And sneaking in a little rest too).    Find out how I planned my mental health breaks and what you can do to implement them for yourself. So you can work smarter—not harder.    Resources mentioned: calendly.com   Prefer to read? Blog here:   smallshopstrategies.com/podcast/why-i-put-mental-health-weeks-on-my-calendar    Connect with Rachel from Small Shop Strategies:   smallshopstrategies.com instagram.com/smallshopstrategies facebook.com/smallshopstrategies