#431 Woede is niet het probleem. Misschien heb je haar alleen te lang weggestopt.

from De Elly Buursema podcast · host Elly Buursema

Woede is niet iets wat je hoeft weg te stoppen. Het is een emotie die je iets vertelt: hier ligt een grens, hier doet iets pijn, hier klopt iets niet. Onder woede zit vaak verdriet, angst of machteloosheid. De vraag is niet: hoe krijg ik mijn woede weg? Maar: wat probeert mijn woede mij te vertellen?

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#431 Woede is niet het probleem. Misschien heb je haar alleen te lang weggestopt.

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