#435 Finding Balance and Flow in the Middle of The Good and The Bad

When you've lived through breast cancer, life often feels like a mix of opposites, gratitude and fear, healing and side effects, joy and grief. In this episode, Laura shares what it means to hold space for both the good and the hard, and how allowing energy to flow supports both emotional and physical healing.

She explores the science of psycho-neuro-immunology, the lymphatic system, and fascia, and connects it to traditional healing wisdom about flow and stagnation.

Learn how to create physiological safety, release stored emotions, and find balance in the space between the light and the dark.

Explore more support:

• Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching

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