439: Healing Unhealthy Relationship Patterns

Many of us learn unhealthy relationship patterns and have trouble understanding and breaking them. What if we could teach our children to not create these patterns and learn how to break them for ourselves through a children's book? Listen to today's show to hear how a licensed therapist has written a children's book to help adults and children heal.  In this episode with Daniel McMillan we discuss relationship advice topics that include: Understanding the pursue, withdraw, relationship pattern and why it does not serve us How to navigate the fear of disconnection when your partner withdraws How to communicate when you're anxious and you feel you want to pursue your partner Navigating our fear of abandonment by yourself and with your partner How to teach your kids about unhealthy relationship patterns Understanding that it's OK to not be able to solve all of your problems And much more! Sponsors Athena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices