#44 Better Questions For The New Year episode artwork

EPISODE · Jan 1, 2026 · 23 MIN

#44 Better Questions For The New Year

from To The Heights · host Sharon Murphy

Send us Fan MailResolutions fade when they’re built on pressure instead of purpose. We offer a calmer way to start 2026: five simple questions that reveal what to release, what to keep, what to learn, what to explore, and what to create more of. Rather than chasing another crowded checklist, we guide you to a reflective reset that aligns with your values, faith, and season of life.We begin by naming the hidden costs of post-holiday stress and why January promises so often collapse by February. From there, we map a practical life audit across six integrated areas—marriage or primary relationship, motherhood or fatherhood, friendships, self-image, health, and contribution through career or service. You’ll learn how to rate each area honestly without shame, choose one focus that matters most right now, and apply the five questions to craft a plan that is specific, humane, and sustainable. Along the way, we share a self-image case study, from muting comparison triggers to creating space for prayer and journaling, so you can see how small shifts compound into real change.If you’re hungry for progress but tired of hype, this conversation hands you a clear framework, a kinder mindset, and the courage to act. Start with one area, ask better questions, and let your choices reflect what you truly value—peace, intimacy, health, learning, service, and joy. Subscribe, leave a review, and share this episode with someone who’s ready to build a year that actually fits. What’s the one area you’ll focus on first?Click the link below to set up a free discovery call to begin your transformation today.  Or email me @ [email protected] to find out more about how I can help.  https://calendly.com/smurph923-sm/discovery-callhttps://sharonkcoaching.com/https://subscribepage.io/The-Five-Things-Your-Adult-Child-Needs-to-Hear-From-You

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Send us Fan Mail Resolutions fade when they’re built on pressure instead of purpose. We offer a calmer way to start 2026: five simple questions that reveal what to release, what to keep, what to learn, what to explore, and what to create more of. Rather than chasing another crowded checklist, we guide you to a reflective reset that aligns with your values, faith, and season of life. We begin by naming the hidden costs of post-holiday stress and why January promises so often collapse by Febru...

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#44 Better Questions For The New Year

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