44: Consistency > Perfection
from The Training With Tucker Podcast | Running Tips Hosted by Tucker Grose
In this episode I chat about the benefits of a long term approach of consistency over a perfectionist view of trying to get every single training session done exactly as prescribed. 3 keys of consistency: 1. Polarized training 2. Tuning into your body 3. Continually dig into your why For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: [email protected]
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This episode is 5 minutes long.
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This episode was published on July 5, 2022.
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