44 | Feel Less Awkward & Build Social Confidence episode artwork

EPISODE · Nov 14, 2025 · 14 MIN

44 | Feel Less Awkward & Build Social Confidence

from Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible · host Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach

Ever walk into a room and instantly feel awkward?  After a few years of missed experiences (thanks to the pandemic), so many teen girls never got the chance to fully develop those everyday social skills - the kind that make friendships and conversations feel natural. In this episode, we’re talking about: 🧠 Why socializing feels harder now (and what actually happened during those “Zoom school” years) 💬 What social skills really are - and how to practice them in simple, low-stress ways 👯‍♀️ How to feel more confident navigating friend groups (even when you feel out of place) Real confidence doesn’t come from being the loudest in the room - it comes from knowing who you are and Whose you are. ✨Challenge for this week: Practice one small social skill - make eye contact, say hi first, or ask a friend how she’s really doing. Micro-bravery grows confidence over time. 🌱 xo,  Kristen During November 2025, sign up for my newsletter HERE and you'll get a FREE 30-min coaching session! Limited number of sessions available so be quick!! Don’t miss a thing - hit subscribe or follow now! Got questions? Reach out! 📧 [email protected] 📱Leave a voice message HERE (it may be featured on a future show!) AFFILIATE Links Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

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44 | Feel Less Awkward & Build Social Confidence

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