44 | Gut Healing and Histamine Intolerance with Heather Famularo

Gut healing transformed Heather’s life!  This interview is with Heather Famularo. She is a GAPS practitioner, which stands for Gut and Physiology Syndrome, and she has helped people time and time again find relief from chronic health issues.  What we cover: Heather’s own story of dramatic healing with GAPS. How someone can know they have a gut problem.  The causes of an unhealthy gut.  The functions of your gut and why its health is critically important. Key factors in gut healing.  Probiotics - from supplements and food. Probiotic foods to make at home. First steps in healing your microbiome.  Recommendations Molly Brown mentioned: Book: Gut and Physiology Syndrome  Dani at @happyhealthylittles Cultures for Life - for kefir grains Connect with Heather Famularo, GAPS practitioner and Holistic Nutritionist On Instagram: @grondedapproach Guide to Reversing Histamine Intolerance Heather’s Website Work with Melisha 1:1 - set up your coaching call here!  We can chat about whatever health related topic is on your mind! My specialties are things like - getting your whole family on board with healthy eating, menu planning and meal prepping, knowing what’s healthy, non-toxic swaps for your home and more!  Connect with the Daily Wellness Community  website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website