44. How to know when to get help (your personal crisis threshold)

We are lazy animals who love to procrastinate, and the same goes for when we are in pain or are suffering and need to make a change:  we wait till we are in crisis and the alternative is total burnout, or something worse...  We all have different thresholds for that pain tolerance before we get to the crisis, so you must know your unique threshold if you want to know how to be happier, healthier, and more fulfilled. Especially after the pandemic caused so many people to burnout, this episode shares examples and how to find your threshold yourself so you can prevent your own burnout and mental crises in the future.If you would like help identifying your threshold and strategizing your unique crisis response plan, schedule your free coaching session with me at https://www.thetailoredquill.com/freesessioninfo This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetailoredquill.substack.com