44. How to upgrade your identity: When you feel like you've outgrown your current life and don't know what's next episode artwork

EPISODE · Nov 24, 2025 · 8 MIN

44. How to upgrade your identity: When you feel like you've outgrown your current life and don't know what's next

from Muse Yourself | Women Who Rise · host Gemma James

Hi Muses,If things have felt off lately, or if you feel like you’ve outgrown your life without knowing what comes next, this episode is for you.In this week’s Monday Muse I want to invite you - as we get closer to closing out the year - to reflect on the identity you’ve been living in… and whether it still fits the woman you’re becoming.Let this episode be your loving reminder that our lives will always rise - or fall - to the standards we’re setting for ourselves.So what have you been allowing yourself to settle for?In this episode, I’m exploring:* Why we can’t outperform our identity* The unconscious stories we’ve inherited about who we are and what we deserve* How low standards quietly keep us stagnant* The subtle ways we settle without even noticing* How to start choosing again - energetically and practicallyYou are allowed to choose a new story. You are allowed to raise your standards. And you are allowed to become the version of you who unapologetically f**king thrives.Reflection for the week: What story about who I am have I been carrying around with me?What truth do I choose now?Until next time XRESOURCES:* GET YOUR FREE GUIDED VISUALISATION: Sign up HERE to join the MuseLetter list and receive a FREE 10-minute guided visualisation to help you release old identities and step into your most powerful era yet* SUBSCRIBE to my free Substack community HERE to join the conversation and receive new episodes straight to your inbox* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE* Make sure you’re subscribed on your favourite podcast platform!Subscribe on Apple Podcasts | Spotify Get full access to Muse Yourself at gemmaj.substack.com/subscribe

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44. How to upgrade your identity: When you feel like you've outgrown your current life and don't know what's next

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How long is this episode of Muse Yourself | Women Who Rise?

This episode is 8 minutes long.

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This episode was published on November 24, 2025.

What is this episode about?

Hi Muses,If things have felt off lately, or if you feel like you’ve outgrown your life without knowing what comes next, this episode is for you.In this week’s Monday Muse I want to invite you - as we get closer to closing out the year - to reflect...

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