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#44. Life is the Container episode artwork

Jul 4, 2023 11 min

#44. Life is the Container

from Alive And Aligned Hosted by Pete Byrne

How does treating our life as one big "retreat" change our relationship to adversity? In Pete's experience of attending retreats, where people step into a container to do intentional personal development work, they "pay to be triggered!" and intentionally go to uncomfortable places in order to learn more about themselves & grow. He noticed how people then leave that container & go back to their old patterns, without that same level of curiosity & inquiry around their own triggers. In this episode, Pete explores - How do you take the mindset & framework of "the retreat" and apply it to life? - What are the fundamental ingredients & principles that need to be in place in order to make your life "a container"? - How can your experience of life change once you apply this mindset? Follow Pete on IG @itspetebyrne

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#44. Life is the Container

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