PODCAST · education
Alive And Aligned
by Pete Byrne
Welcome to the Alive & Aligned Podcast - a show that inspires you to live a life of truth & authenticity.Broadcasting from the powerful island of Bali, Indonesia, join host Pete Byrne as he invites the unspoken parts of the psyche into the light in new & creative ways. Expect both short solo episodes which include fun personal development analogies & live music, as well as long form interviews with inspiring & purpose-driven humans.Whether its about overcoming self-doubt & the inner critic, finding deep worthiness & fulfillment, or improving health, wealth & relationships - The Alive & Aligned podcast will inspire you to take bold action TODAY & take steps towards becoming the highest expression of yourself!
Episodes
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#63. Behind the Song 4 - Why Do We?
What goes on "behind the scenes" in the mind of an artist? In this new form of podcasting, Pete combines his love of deep personal development work with original music, as he breaks down the messages behind his new single "Why Do We?" In the episode, he dives into: - What is this song about & why...
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#62 Three Wishes from the Genie
The 3 key ingredients you need to succeed in all areas of life. If a parent could pass on only 3 things to their child in order to best prepare them for success, what would they be? Many think it would be a strong mindset, good manners, a great education, but the answer goes deeper than you…
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#61 Reinventing Your Self Image w/ Laura Marinkovich
How does your image support your bigger mission in life? Laura Markinkovich is a fashion expert & men's personal stylist. She helps men who are completely clueless about their look to create a unique image & a self identity that stands out amongst the crowd. Originally from Argentina, Laura...
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#60 The Power of Why
Do you have big goals, but often find yourself procrastinating? The level of motivation we have to go out in the world & take action is intimately correlated with the level of purpose or meaning we attach to our daily tasks. In this episode, Pete uses some personal stories and a fun analogy to...
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#59 Climbing Mount Purpose
What lies beyond material success? If you grew up in the Western world, there's a good chance you were convinced of the importance of external achievement, and how it's supposed to bring lasting happiness. There are some who make it to that level of success, only to realise that more achievement...
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#58 Optimizing for Human Spirit w/ Tarush Aggarwal
How do we optimise for happiness & connection, along with business success? Tarush Aggarwal is the CEO & founder of 5X, a multi million dollar company, is one of the leading experts on empowering businesses to make better data-driven decisions. His unique style of business leadership mixes…
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3 Tools To Heal Chronic Fatigue w/ Jen Mann (Aligned Moment 3)
In this "Aligned Moment", Pete & Jen explore the 3 most potent & efficient techniques Jen has found & used to help thousands of people heal from chronic fatigue & anxiety. They dive into the stories behind these powerful techniques & how they have positively impacted Jen's life. There is even a...
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#57 When Will I Be Healed? (aka The Great Escape)
"When will I reach the end of 'the struggle' and finally be able to enjoy life?" In this episode, Pete explores the different stages of the "Healing Journey" - which can feel like a never-ending endeavour. He describes observations from his work with his clients along various stages of this…
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#56 Punching Fear in the Face w/ Jan-Willem van der Heiden
Jan-Willem van der Heiden is the Warrior coach. In this episode you will meet a lifecoach & boxer who blends the power of "mindset work" with the tool of "getting punched in the face" to build embodied resilience in men & women! Jan-Willem's passion for fighting stemmed from being bullied as a…
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#55 The People Pleaser's Exchange Bureau
People Pleasing is a pretty rough character trait to live with. The "Nice Guy/ Nice Girl" pattern is insidious - it seeps into every area of life & distorts our perception of the world. At some point along the way, the people-pleaser took on the false belief that they're some kind of burden on...
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#54 Claiming My Inner Artist (From HOM Podcast with Alex Lehmann)
In this interview, Pete shares the in-depth story of his very normal upbringing in Ireland to becoming a professional musician travelling the world. He dives into how he became a coach & breathwork facilitator, and how he has now found a way to cross his passions for music & personal development...
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Freestyle Soul Music with Jess Magic (Aligned Moment 2)
In this "Aligned Moment", Pete & Jess Magic write a completely freestyle song live on the show. Jess is well known for coming up with amazing, heartfelt impromptu songs at her concerts. She tunes into the vibe of the audience, and comes up with music & lyrics that encapsulates the energy of...
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#53 - Finding Balance After Burnout with Rich Adrian-Smith
Rich Adrian-Smith is the co-founder of GoggleSoc, an 8 figure business in the ski industry. He is a father, a nervous system practitioner & coach who helps people find their life purpose. On paper, Rich had all the boxes ticked - after quitting the corporate finance world and co-founding a…
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Experience Heart Coherence w/ Adam Mahmoud (Aligned Moment 1)
In this "Aligned Moment", Adam Mahmoud guides you into the innate wisdom of your body. The heart space has been proven to contain approx 40,00 neurons & is considered a "Little Brain" with a nervous system of its own. This guided meditation will reset your body & bring you into a deep state of…
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#52 Claim Your New Identity
Is it time to re-write "who you are"? In this solo episode, Pete shares a story about his old subconscious identity (a "performer"), and how it was secretly limiting him from what he truly wanted in life - to write & release his own music. He describes how when he created a new inner identity,...
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#51. Running For My Life with Rosanna Billé
"This is by far one of the most profound interviews I have ever done. I hope you enjoy it as much as I did." Rosanna Billé is a woman who defies all the odds. She is an ultra marathon athlete & a mother of two - a woman with a powerful mindset and philosophy for life Rosanna has lived a series of...
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#50 Speak Ya Needs
We are not taught how to figure out & effectively communicate our basic needs. However, these core needs impact every area of life. They are at the basis of all human behavior. Being able to understand & apply this simple wisdom has been easily the most valuable "low hanging fruit" life skill…
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#49. Behind the Song 3 - Escape & Arrive (with Daniel Winn)
'If you could create any version of yourself - what would you create?" In this episode, Pete is joined by his "Escape & Arrive" co-writer Daniel Winn, as they reveal the story behind their musical collaboration with German personal development brand @LoveLifePassport. As they break down this…
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#48. Creating Your Superhero Self w/ James Alexander
James Alexander is model, content creator, coach, fitness trainer, founder of Balm retreats & star of the UK TV show "Written in the Stars". James grew up a very free child on a compound in the Saudi Arabian desert, until the pressures of young adulthood pushed him into the golden handcuffs of…
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#47. Behind the Song 2 - Safe to be Me (with Daniel Winn)
'How do I go from self sabotage & doubt - to feeling "safe to be me"?' In this episode, Pete is joined by his "Conscious: the Musical" co-creator Daniel Winn, as they break down the deeper messages behind their new single "Safe to be Me". This song is taken from the crescendo of their musical, in...
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#46 Break the Unfulfillment Loop!
Do you procrastinate & self shame? Often when stepping into doing something new that's meaningful or purposeful to us, it can bring up resistance. (Usually that's why we haven't done it already!) The negative effects of stepping into that new edge (whether it's a new business, starting a...
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#45. Knowing Yourself, Inside & Out With Shae Eloise
What is the secret to creating & maintaining deep, authentic connections? Shae Eloise is a communication mentor, feminine embodiment facilitator, writer, and performer. She creates online programs, courses, and in-person experiences focused on helping others feel more whole, fully expressed, and...
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#44. Life is the Container
How does treating our life as one big "retreat" change our relationship to adversity? In Pete's experience of attending retreats, where people step into a container to do intentional personal development work, they "pay to be triggered!" and intentionally go to uncomfortable places in order to...
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#43. Behind the Song 1 - Shade (Keep It Coming Up)
What goes on "behind the scenes" in the mind of an artist? In this new form of podcasting, Pete combines his love of deep personal development work with original music, as he breaks down the messages behind his new single "Shade (Keep It Coming Up)". In the episode, he dives into: - What is this...
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#42. Breathing In New Potential With Edward Dangerfield
Edward Dangerfield is a Nervous System Specialist & the Founder of the FBR (Facilitated Breath Repatterning) technique. After a series of near death experiences that threw him into a world of trauma & overwhelm, Edward had no choice but to seek out & learn the tools to heal himself & his nervous...
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#41 - A Roadmap To Fulfilment
Humans are self-actualising beings. We are naturally hard-wired to seek happiness & fulfilment. So why is it so damn hard? Why do many people feel deeply unhappy & unfulfilled? In this short solo episode, Pete brings through his analogy of the "Hot Air Balloon of Fulfilment" and how our conscious...
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Healing The Root Cause With Jen Mann
Jen Mann is a Nervous System Practitioner & the founder of CFS School, which helps people recover from chronic mind/body disorders, autoimmune disorders (ie. the things that doctors generally don't know how to solve). After being a professional ballet dancer & suffering a debilitating injury that...
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Running From The Tigers
What happens when we drive ourselves past the point of burnout? Many people are suddenly jolted awake to find themselves in a life they did not consciously choose. They realise they are trapped in a doom cycle that is self-perpetuating - where their sense of identity & financial safety is tied up...
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Giving Your Gifts with Everett Satoru
Everett Satoru is a filmmaker, producer, creative director, facilitator & branding specialist who helps people find & express their true Self & artistry to the world After attending film school in LA & leading big projects for major production companies in Hollywood, a series of health issues led...
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All About Breathwork
Connected Breathwork is both a powerful & potentially harmful tool It is by far the most effective modality Pete has encountered for creating deep, lasting change in the nervous system. It's easily accessible, doesn't require crazy or expensive technology, and many who try it experience immediate...
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Provoking the Truth with Sascha Haert
Sascha Haert is a man passionate about personal development & living a life of radical truth. He is a coach & consultant, an ex-pro Basketball player & captain of the German national youth team - an experience which inspired a lot of the solid values which shape his life. He is the co-owner of...
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Consistency FTW
Happy Birthday A&A Podcast! In this solo episode, Pete reveals the biggest lessons he has learned from 1 year of podcasting. It's been 12 months of highs & lows, and Pete distils all of his biggest learnings from this time down into a short episode. He explores how consistently showing up is the...
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Breaking The Norm With René Schwarzgruber
René Schwarzgruber is a Relationship coach, a Connected breathwork facilitator and the co-founder of a successful travel company in the Greek islands. Most importantly, he is someone who is not afraid to break tradition & challenge the opinions of those around him in the pursuit of a happy &...
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Conquering Shame
"I am a bad person. I'm not worthy of love" How can embodied shame impact our lives on a subconscious level? In this episode, Pete explores how we can develop shameful self-beliefs in early life, and how this can be subtly (or explicitly!) driving our behaviour and distorting our lens of how we...
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Playing on Life's Playground with Marc Laws II
Marc Laws II is a Yoga teacher, Ex Pro-Soccer Player, Father, Husband & a pillar of wisdom. He is a man driven by self-discovery, as he explores what it means to play on the playground of Earth. After being scouted from the USA at a young age to play professional football in England, he has a…
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Your Mindset Won't Save You
"Your bulletproof mindset is nothing without the somatic capacity to maintain that mindset" This solo episode explores the relationship between the mind & the body - and how even having a "iron-clad" & focused mindset won't mean s**t once you are inevitably met by the triggers & challenges of…
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Unlocking Your Sacred Weapon with Adam Mahmoud
How do we apply age-old wisdom to our modern day world? Adam Mahmoud is a man who brings ancient teachings to a 21st century audience in a powerful & accessible way. He has taught & performed in front of thousands of people around the globe. He is a meditation teacher for one of the biggest apps…
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No More Avoidance!
Are unconscious fears holding you back from your fullest life? Many people have a big vision or purpose - but never actually step into it. They procrastinate, avoid and the world never gets to receive their true gifts. What's worse is this - they never even get the chance to sit down & look at…
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Liberating Your Voice with Jess Magic
Music is the medicine Jess Magic is a singer & songwriter, facilitator, spaceholder & a self-proclaimed "Heartist", who helps people free their voice & share the authentic message of their soul. She carries many medicines, the most powerful of which is "the voice" as a pathway into expression of...
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Did I Trigger You?
What do you do when someone is "angry with you"? Do you spend hours ruminating over it, wishing you had done something differently? "Was it that thing I said? Something I did?" In this short solo episode, Pete gives an analogy that has allowed him to calm the mind in times of conflict, let go of...
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Transurfing Reality With William Griffin
How do you come back into alignment when life deals you a rough hand? William Griffin is a philosopher, lifecoach & self-actualisation specialist - who works predominantly as a sales mentor for coaches. After being kicked out of boarding school, struggling with dyslexia & writing himself off as...
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Exploring Romantic Relating
What beliefs & patterns have we inherited that stop us from creating beautiful & successful romantic relationships? Connection is a basic human need. It's something we've been doing as a species for a few years now! And yet, modern relating is more disconnected than ever. In this episode, Pete...
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Walking the Walk with Emile Steenveld
Emile Steenveld is an emotional intelligence coach & mentor, whose work draws from a wide range of modalities including yoga, hypnotherapy, reiki & somatic therapy. Emile began his personal development journey during his time as a professional fashion model, In the early days of his modelling...
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Patterns Don't Lie
"When I look at a person, I see two things: Their essence, their soul; who they are deep down - pure & whole & perfect. And then there's the patterns. The gnarly human traits they've adopted in order to have their needs met". In this episode, Pete explores the concept of the "loaded gun" which...
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Returning To Ancestral Wisdom with Kevin Orosz
What is the secret to thriving in all areas of life? In our modern-day technology-addicted, machine-worshiping society, we are more depressed & sick than ever. And yet, as the collective turns to AI for the answers & relinquishes even more sovereignty to the "powers that be"…. A new hypothesis...
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Am I Worthy?
In this episode Pete explores the age-old search for worthiness & our desire to feel "enough" & belong. He uses a powerful analogy to describe how we're brought up & conditioned to seek external validation - including the negative behavioural patterns that this creates, how it drives us to...
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Transform Conflict Into Connection with Vix Anderton
We are social creatures - Communication is at the core of everything we do. Whether we're negotiating business deals, resolving conflict in romantic relationships, navigating family dynamics or deepening our friendships, the language we use & our ability to communicate directly determines the...
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How To Achieve True Freedom
What does it mean to be TRULY free? In the solo episode, Pete dives into the difference between the "illusion of freedom" that is sold by society (fancy cars, laptop lifestyle, tons of cash) and the deep inner freedom which can only be achieved through shadow work & the pursuit of authenticity....
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Decoding Conscious: The Musical with Daniel Winn
What does it REALLY mean to follow your purpose? Daniel Winn is a comedian, Men's coach, musician & the co-creator of Conscious the musical. Danny set out traveling the world many years ago, leaving the 9-5 life in pursuit of the joys of life, from working in Ibiza, having a spiritual awakening…
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Overcoming Entrepreneurial Anxiety w/ Johanna Adriaanson
How do you stop using band-aid solutions for stress - and beat anxiety long-term? By doing deep somatic work & nervous system repatterning. Johanna Adriaansen is a personal development coach who specializes in working with high performing men. She uses a modality called Somatic therapy for…
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ABOUT THIS SHOW
Welcome to the Alive & Aligned Podcast - a show that inspires you to live a life of truth & authenticity.Broadcasting from the powerful island of Bali, Indonesia, join host Pete Byrne as he invites the unspoken parts of the psyche into the light in new & creative ways. Expect both short solo episodes which include fun personal development analogies & live music, as well as long form interviews with inspiring & purpose-driven humans.Whether its about overcoming self-doubt & the inner critic, finding deep worthiness & fulfillment, or improving health, wealth & relationships - The Alive & Aligned podcast will inspire you to take bold action TODAY & take steps towards becoming the highest expression of yourself!
HOSTED BY
Pete Byrne
CATEGORIES
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Frequently Asked Questions
How many episodes does Alive And Aligned have?
Alive And Aligned currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Alive And Aligned about?
Welcome to the Alive & Aligned Podcast - a show that inspires you to live a life of truth & authenticity.Broadcasting from the powerful island of Bali, Indonesia, join host Pete Byrne as he invites the unspoken parts of the psyche into the light in new & creative ways. Expect both short solo...
How often does Alive And Aligned release new episodes?
Alive And Aligned has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Alive And Aligned?
You can listen to Alive And Aligned on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Alive And Aligned?
Alive And Aligned is created and hosted by Pete Byrne.
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